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Hong Kong Mini Siew Pak Choy | 香港迷你小白菜 ±250g
Price RM5.50
Points Needed 550
Availability In Stock
Quantity
Description
Highlight
  • High Nutrition | 营养全面
  • Stems and Leaves are edible | 茎叶可以食用
  • Soft and Delicious taste | 口感软糯可口
  • Delicious and Sweet Taste | 味道鲜美,有甜甜的味道

Bok Choy
Bok choy, pak choi, or pok choi is a type of Chinese cabbage. Chinese’s varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens. Chinese’s varieties are popular in southern China and Southeast Asia.
 

⭕Benefit of eating
Bok choy has a stellar lineup of nutrients that help promote bone health — including iron, calcium, phosphorus, magnesium and bone-building vitamin K. In addition, this superfood is a much healthier alternative to fat-filled milk for getting the RDA of calcium and preventing calcium deficiency.
 

✅Who can eat
The majority of people can eat
 

❌Who cannot eat
Women in early pregnancy and children with measles not recommended

 



 

小白菜
是十字花科大白菜的变种。 叶坚挺而亮,椭圆或长圆形,长约30厘米,色泽青绿;叶基部渐狭成叶柄,叶柄窄。
小白菜原产我国,各地均有栽培,以南方栽种最广,一年四季供应,春夏两季最多。 小白菜含有丰富的钙、磷、铁,质地柔嫩,味道清香,为大众化疏菜
 

⭕营养与功效
可以缓解紧张情绪,能够保持血管通畅,可以滋润肌肤
 

✅适宜人群
一般人群皆可食用
 

❌禁忌人群
但是怀孕早期的女性,还有小儿麻疹的病人等都要少吃青菜

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Siew Pak choy (Hong Kong) | 香港小白菜 250g x1