- Ability to lose weight and reduce fat | 能够减肥降脂
- Fragrance | 感觉到非常的清香
- Vitamins are very rich | 维生素非常丰富
- Diuretic fever | 利尿清热
- Protect liver and gallbladder | 保护肝胆
Also known as cos lettuce is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers.
Unlike most lettuces, it is tolerant of heat.
In North America, romaine is sold as whole heads or as “hearts” that have had the outer leaves removed and are often packaged together
⭕Benefit of eating
Although it's low in fiber, it's high in minerals, such as calcium, phosphorous, magnesium, and potassium. It's naturally low in sodium.
Plus, romaine lettuce is packed with vitamin C, vitamin K, and folate.
It's a good source of beta carotene, which converts into vitamin A in the body
✅Who can eat
The Majority of people can eat
❌Who cannot eat
People who suffer from gastritis, urinary system disease, cold nature cannot eat
Baby Romaine Body Slim Salad 蘿蔓萵苣沙拉
Baby Romaine Salad 蘿蔓萵苣沙拉
Fry Baby Romaine 炒蘿蔓萵苣
Garlic Baby Romaine 大蒜炒蘿蔓萵
Baby Romaine Body Slim Salad | 蘿蔓萵苣沙拉
Baby Romaine Salad | 蘿蔓萵苣沙拉
Fry Baby Romaine | 炒蘿蔓萵苣
Garlic Baby Romaine | 大蒜炒蘿蔓萵
Lettuce Baby Romaine | 蘿蔓萵苣 250g x1